When I got home from work I was struggling. It's snowing, it's Thursday-I felt like going out and having a burger and a beer and I wasn't in the mood for anything I had and I didn't want to make anything. I just was not in the mood for W30 tonight. I have really noticed a big decrease in hunger and cravings this week though, so I'm going to just stick it out of the night and hope tomorrow is better.
Breakfast (6:30am): Breakfast casserole, spaghetti squash, 1/4 avocado, salsa
Breakfast Comments: I was so tired this morning I forgot to snap a picture! Take a look at yesterday's and you get the idea ;)
Lunch (12pm): Beef stew, cucumbers, macadamia nuts
Lunch Comments: Nothing glamorous here, finishing off my stew and adding some extra veg and fat.
Dinner: Romaine, Well Fed mayo, mustard, 4 oz. Applegate Farms oven roasted turkey (from the deli counter), shredded sweet potatoes sautéed in coconut oil.
Dinner Comments: Kind of boring but I've got some turkey to clean out of my fridge!
Sleep: 6 hours-not enough. I was so busy yesterday and we had CrossFit so late that when I got into bed I couldn't fall asleep-just too many things running through my mind. I felt it all day, looking forward to getting to bed early tonight.
Exercise: None
No comments:
Post a Comment